Most days don't end.
Work lingers. Screens stay on. The mind keeps moving. Modern life gives us endless ways to stay on, but almost no signal to shut down.
The Ritual is simple.
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The body doesn't switch off.
It powers down.
Lull is built around the gut-brain connection to support the body's natural end-of-day transition.
A nightly ritual.
Not a sleep aid.
Not a sedative.
A signal that the day is done.